Rebranding God with Alex Gil

Unveiling Anxiety, Navigating Judgment, Choosing the Right Life Coach With Holistic Coach Jator Pierre

Alex Gil Season 2 Episode 44

Jator and I discuss anxiety: why it has become an epidemic and why addressing the physical body is crucial as the starting point for healing anxiety. We also discuss the importance of always beginning any complex processes of the body and the brain with the basics - sunshine, walking, breath... then slowly approaching the processes of the emotional and mental bodies.

Jator addresses with humor and compassion the need to take our healing journey slowly and even with ease. It is not a race!

We also share our insights on how to choose a life coach or therapist.

How do we increase awareness?

Enjoy this episode and please rate the show and share it!
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Connect with Jator:
https://www.jatorpierre.com/

IG:
https://www.instagram.com/jatorpierre/

Connect with Alex:
https://www.alexgilcoaching.com/

IG:
https://www.instagram.com/alexgilcoaching/

Book a FREE call with Alex:
https://www.alexgilcoaching.com/book

Email Alex:
Alex@alexgilcoaching.com