Rebranding God with Alex Gil

Embracing Anger for Healing and Empowerment with Anger Expert Ashley Velvet Frost

Alex Gil Season 1 Episode 51

In this powerful episode, I sit down with Ashley Velvet Frost, an expert in anger and emotional release. We dive deep into the often misunderstood power of anger and its transformative potential. Ashley shares insights on how allowing ourselves to fully feel anger can unlock freedom, lead to personal empowerment, and open our hearts. We explore why embracing all our emotions, particularly anger, is essential to the healing process, and how providing a loving witness to our inner parts allows us to experience profound transformation. Join us for this enlightening conversation on the journey of emotional freedom and self-connection.

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Connect with Ashley:
https://www.ashleyvelvetfrost.com/

Join Ashley's Academy of Anger Online:
https://www.ashleyvelvetfrost.com/aoa

IG:
https://www.instagram.com/ashleyvelvetfrost/

Connect with Alex:
https://www.alexgilcoaching.com/

IG:
https://www.instagram.com/alexgilcoaching/

Book a FREE call with Alex:
https://www.alexgilcoaching.com/book

Email Alex:
Alex@alexgilcoaching.com